{"product_id":"stretching-anatomy-your-illustrated-guide-to-improving-flexibility-and-muscular-strength-third-edition-33658","title":"Stretching Anatomy: Your Illustrated Guide to Improving Flexibility and Muscular Strength, Third Edition","description":"\u003cp\u003eThis guide combines step-by-step instructions for performing stretches and full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged. The third edition highlights stretches for the major body joint areas. Each stretch includes a list of stretched muscles and specific stretch notes to help learn the best way to execute the stretch. The book also includes stretching programs for daily mobility and flexibility, a program shown to lower blood glucose, and sport-specific stretching routines.\u003c\/p\u003e","brand":"Nova Scotia School Book Bureau","offers":[{"title":"Default Title","offer_id":43664839409724,"sku":null,"price":19.23,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/3677\/6508\/files\/9781492593645.jpg?v=1762981804","url":"https:\/\/nssbb.ednet.ns.ca\/products\/stretching-anatomy-your-illustrated-guide-to-improving-flexibility-and-muscular-strength-third-edition-33658","provider":"Nova Scotia School Book Bureau","version":"1.0","type":"link"}