{"product_id":"the-worry-wookbook-for-kids-helping-children-the-worry-wookbook-for-kids-helping-children-overcome-anxiety-and-the-fear-of-uncertainty-copy","title":"The Mindful Breathing Workbook for Teens: Simple Strategies to Help You Manage Stress and Feel Better Now","description":"\u003cp\u003e\u003cspan\u003eThe Mindful Breathing Workbook for Teens introduces breathing techniques to help calm the nervous system to help manage uncomfortable emotions and life challenges.. Developing ones' own internal strategies for managing stress, youth are empowered with agency to when faced with difficult situations that are most often beyond our control. It's kind of like having your own stress-busting superpower!\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThis teaching resource has been selected for educators to adapt, modify, and use learning experiences to align with outcomes within Healthy Living 7-9, Life 11, and Yoga 11. This resource may also be of interest to school counsellors.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nova Scotia School Book Bureau","offers":[{"title":"Default Title","offer_id":43979790909500,"sku":null,"price":18.86,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/3677\/6508\/files\/713aJhbS1OL._SL1400.jpg?v=1770988788","url":"https:\/\/nssbb.ednet.ns.ca\/fr\/products\/the-worry-wookbook-for-kids-helping-children-the-worry-wookbook-for-kids-helping-children-overcome-anxiety-and-the-fear-of-uncertainty-copy","provider":"Nova Scotia School Book Bureau","version":"1.0","type":"link"}