{"product_id":"move-your-dna-restore-your-health-through-natural-movement","title":"Move Your DNA: Restore Your Health Through Natural Movement","description":"\u003cp\u003eHumorous, fascinating, and science\u003cspan lang=\"ZH-CN\"\u003e‐\u003c\/span\u003ebased, Move Your DNA addresses the vast quantities of disease we are suffering from, identifying our lack of movement as the primary cause. All readers can use the corrective exercises and lifestyle changes Katy has created to help each of us recover our healthy, naturally moving bodies.\u003cbr\u003eMove Your DNA explains the science behind our need for natural movement \u003cspan lang=\"ZH-CN\"\u003e–\u003c\/span\u003e right down to the cellular level. It examines the differences between the movements in a typical hunter-gatherer\u003cspan lang=\"ZH-CN\"\u003e’\u003c\/span\u003es life and the movements in our own. It shows the many problems with using exercise like movement vitamins instead of addressing the deeper issue of a poor movement diet.\u003cbr\u003eBest of all, Move Your DNA contains the corrective exercises, habit modifications, and simple lifestyle changes we need to make in order to free ourselves from disease and discover our naturally healthy, reflex driven selves. From couch potatoes to professional athletes, new parents to seniors, readers will love Katy\u003cspan lang=\"ZH-CN\"\u003e’\u003c\/span\u003es humorous, passionate, and above all science-based guide to restoring your body and reclaiming your life.\u003cbr\u003eThis expanded edition contains:\u003cbr\u003e70+ exercises\u003cbr\u003eAlignment checks\u003cbr\u003e3-level movement program\u003cbr\u003eWalking habit modifications and tips\u003cbr\u003eExercise glossary\u003cbr\u003eThis professional resources supports learning and teaching within various PE courses grades 9-12.\u003c\/p\u003e","brand":"Nova Scotia School Book Bureau","offers":[{"title":"Default Title","offer_id":46124446187580,"sku":null,"price":24.46,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/3677\/6508\/files\/7018850996_140.jpg?v=1788441201","url":"https:\/\/nssbb.ednet.ns.ca\/fr\/products\/move-your-dna-restore-your-health-through-natural-movement","provider":"Nova Scotia School Book Bureau","version":"1.0","type":"link"}